Plans

PASSIONATE EXPERTS
ENERGISING LIVES.

Unlock your full potential with our personal training packages, designed to deliver results in strength, athletic performance, and body toning. Head Coach Lorenzo has created personalised coaching routines that are tailored to meet every person's goal, ensuring every session pushes you closer to success. Whether you're an athlete aiming to excel or looking to sculpt and tone, we'll help you train smarter and harder in order to achieve results faster. Let's make your goals a reality!

Contact Us
£ 600
Per Month

Optimal Strength

  1. Push your physical limitations to the max, build muscle and reach a level of strength that you've never seen before.
Get Started
12 Weeks
£ 840
Per Month

Optimal Athlete

  1. Utilise your body's capabilities to the most optimal levels. Become flexible, mobile, durable and strong and unleash your athlete.
Get Started
12-24 Weeks
£ 560
Per Month

Optimal Tone-Up

  1. Want to tone up the body and become stronger without bulking up? Then this program will put your muscles into overdrive.
Get Started
12 Week

Whether you’re looking to shed weight, build stamina, or enhance athletic performance, this program is your ultimate tool for success.

As specialists in athletic performance, our trainers are qualified and have years of experience training individuals from a variety of backgrounds.

Our team of dedicated personal trainers are highly adept within the sports nutrition field and have a total of 6 years providing nutritional advice. 

Our training programs are designed to enhance athletic performance, mobility and flexibility alongside mitigating potential injuries.

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PERSONALISED PLANS
FOR EVERYONE

We believe no two journeys are the same, which is why we create personalised training plans designed to fit your unique goals, lifestyle, and fitness level. Whether you're a beginner or an experienced athlete, Head Coach Lorenzo will take the time to understand your needs and craft a program that delivers results. What sets us apart is our commitment to making your fitness journey truly yours, blending science, experience, and unwavering support to help you achieve optimal performance every step of the way.

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who had practiced one kick 10,000 times.”

Bruce Lee

“The key is in complementing traditional strength and conditioning training with muscle pliability. Pliable muscles are softer, longer, and more resilient: they help insulate the body against injury and accelerate post-injury recovery.”

Tom Brady

"I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion'."

Muhammad Ali

Our Sponsors & Partners
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come and visit our gym center

Our head coach will be delighted to go through what your training options are and can sit down with you to set goals before you start your journey to optimal performance.

Monday – Thursday

06:00 – 22:00

Friday – Saturday

09:00 – 17:00

Sunday

 Closed